In addition to obvious items such as hiking boots, warm clothing, UV
sunblock etc., here is list of things that you might not have considered
taking along, but that can greatly enhance the quality and comfort of
your journey.
Water Disinfection drops. A 60ml bottle can be found in Kathmandu for around 10-30 Rs. This will let you treat your own water, saving you from buying new bottles. 1L of water at Namche is 100 Rs, past Namche its anywhere from 200-350 Rs.
A variety of clothing is necessary for the Mt Everest Base Camp trek. The emphasis on equipment necessary follows two simple aspects: Lightweight and Functional. The items you choose to take should be lightweight, dependable, and adaptable to a variety of extreme weather conditions. The quality of the trekking equipment you choose has a lot to do with how warm, dry, and safe you will remain> For this reason you have to be critical of quality and the proper fit of clothing.
You will need clothing for around Kathmandu, trekking in the humidity and heat, and to protect you from the cooler temperatures in the mountains.
Water Disinfection drops. A 60ml bottle can be found in Kathmandu for around 10-30 Rs. This will let you treat your own water, saving you from buying new bottles. 1L of water at Namche is 100 Rs, past Namche its anywhere from 200-350 Rs.
A variety of clothing is necessary for the Mt Everest Base Camp trek. The emphasis on equipment necessary follows two simple aspects: Lightweight and Functional. The items you choose to take should be lightweight, dependable, and adaptable to a variety of extreme weather conditions. The quality of the trekking equipment you choose has a lot to do with how warm, dry, and safe you will remain> For this reason you have to be critical of quality and the proper fit of clothing.
You will need clothing for around Kathmandu, trekking in the humidity and heat, and to protect you from the cooler temperatures in the mountains.
- A good pair of hiking boots (well broken in) - You will be spending five to six hours a day on the trail. Your boots are an important part of your gear. The boots can be light to medium, high or low. If you plan to go in the months when snow can fall, the high boots are better for hiking in the snow.
- Soft and light shoes (sneakers or kung-fu shoes are perfect) - after a long hike in inflexible hiking boots, you will be extremely happy to have some light and soft footwear to to wear around the lodge or in the village.
- Lightweight knapsack - this is very useful for short trips away from your lodge, and will save you having to lug your large backpack along. It should be big enough for your camera and a change of clothes and sleeping bag, if you plan to spend a night away.
- Lightweight sleeping bag - as most (all?) lodges can offer you blankets, a light sleeping bag should be sufficient for the journey. Taking a light bag will save you valuable space in your backpack. But blankets often smell terrible, so the better alternative is a high quality down-sleeping bag (comfort-temperature at least -10 C°) with small packing volume to avoid spending nights fully dressed.
- Fabric bandaids - blisters on the feet can turn a wonderful walk into a hell. Bandaids (sticking plasters) should be immediately applied to any area of the foot that there is irritation and friction - don't wait for the blister to develop before doing this. However, only fabric made bandaids (e.g., Moleskin) will stick to a sweaty foot. Others (even those that claim to be water-proof) will fall off in minutes. A good alternative to bandaids is duct tape. Works great for blisters and also proves invaluable in many other ways.
- Binoculars -certainly not a necessity but they bring the mountains details closer and also great for spotting elusive wildlife. http://www.nepalguideinfo.com/Everest-Base-Camp.php http://www.nepalguideinfo.com http://www.hikehimalayas.com http://www.nepaltreckingguide.jimdo.com